Change the phrase “If it ain’t broke, don’t fix it,” to, “Prevent it from happening, catch it early.” In other words, change or die trying! Imagine you’re in heavy traffic and notice your check engine light keeps flashing on and off. You know something is wrong, but you haven’t had time to check it out. …
One night, the love I have for myself was put to the test. I had a terrible nightmare where I remember myself driving when suddenly, I fell asleep at the wheel. When I awoke in my dream, I realized I was in the passenger seat with no one driving. Amazingly, despite the car being my …
Have you been trying to figure out how to get more distance from your drive? Maybe you’ve taken golf lessons or used new clubs but are still having trouble with gaining distance. What could be missing? While the golf club is the tool used to hit the ball, and the lessons are the instruction manuals …
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How Can Pilates For Scoliosis Help You Feel Better? Pilates For Scoliosis can assist with helping you feel healthy and fit. In fact, when it comes to scoliosis, a change in the spine’s shape that can occur as you grow up, particularly around puberty, you can do plenty of pilates for scoliosis movements to alleviate …
Got Scoliosis? Then Get Moving With Pilates For Scoliosis! Read More »
Learning to balance your life through pilates starts with a focus on equilibrium. Equilibrium is known as a state of rest or balance due to the equal action of opposing forces. Therefore, balance applies to many situations in life. If life is stable, and you have a steady work/life balance, the scales of life are …
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