Pilates is the main focus of this archive subcategory! Here, you will find both video and blog content on weaving Pilates into your everyday life. Many find excuses why they don’t feel well and how they can’t incorporate movement and exercise into their routine. These articles can offer ideas you may not have thought of to achieve your goals. Once you’ve read through this archive, you’ll have fun, alternative suggestions to eat healthily, work out, and balance your work to life goals. Be sure to check back often for updates on golf, other sports, and focused Pilates movements. Also, subscribe to my YouTube channel, Best Self for Health, for video content regarding the same topics.
Have you been trying to figure out how to get more distance from your drive? Maybe you’ve taken golf lessons or used new clubs but are still having trouble with gaining distance. What could be missing? While the golf club is the tool used to hit the ball, and the lessons are the instruction manuals […]
Pilates With Golf Gets More Distance On Your Drive Read More »
How Can Pilates For Scoliosis Help You Feel Better? Pilates For Scoliosis can assist with helping you feel healthy and fit. In fact, when it comes to scoliosis, a change in the spine’s shape that can occur as you grow up, particularly around puberty, you can do plenty of pilates for scoliosis movements to alleviate
Got Scoliosis? Then Get Moving With Pilates For Scoliosis! Read More »
Learning to balance your life through pilates starts with a focus on equilibrium. Equilibrium is known as a state of rest or balance due to the equal action of opposing forces. Therefore, balance applies to many situations in life. If life is stable, and you have a steady work/life balance, the scales of life are
Learning to Balance Your Life through Pilates Practice Read More »
